This wholesome candy potato casserole is vegan, gluten-free, decrease in sugar and made with a crunchy oatmeal pecan topping. It’s the right facet dish to your vacation meal.
Candy potato casserole has at all times been my favourite vacation facet dish. Creamy candy potatoes topped with a crunchy pecan and brown sugar topping… it’s actually the perfect factor ever.
Rising up my mother made candy potato casserole thrice a yr (Thanksgiving, Christmas and Easter) and I used to be at all times so pumped to have it. Utilizing my mother’s candy potato casserole recipe as a information I used to be capable of make a wholesome model that’s crammed with better-for-you substances.
My mother’s recipe makes use of canned yams, white sugar, white flour, eggs and butter. With just a few small tweaks I used to be capable of make a more healthy, EBF-approved model that also has all the flavour and texture of the traditional model I grew up with. And let me inform ya, we’d even choose this model a tiny bit greater than my mother’s, however we’ll maintain {that a} secret!
I do know some of us choose a marshmallow topping as a substitute of the brown sugar topping. When you’re workforce marshmallow, be at liberty to attempt my traditional candy potato casserole as a substitute.
Why You’ll Love This Recipe
- Good combo – The combo of creamy candy potatoes with a crunchy pecan sugar topping = chef’s kiss!
- Actual substances – It’s made with wholesome, real-food substances substances.
- Nice facet dish – It’s the right facet dish for the vacations that everybody will love!
- Gluten-free and vegan – No butter, eggs or white flour wanted.
Substances Wanted
- contemporary candy potatoes – we’re utilizing contemporary candy potatoes as a substitute of canned to make a candy potato puree. When searching for candy potatoes, search for agency, unwrinkled skins with deep orange flesh.
- flaxseed – it is a substitute for the egg in an everyday candy potato casserole.
- coconut oil – I like utilizing this as a substitute for butter. You possibly can sub this for vegan butter and even common butter when you don’t want the recipe to be vegan.
- maple syrup – that is added to the candy potato puree for an additional trace of pure sweetness.
- coconut milk – I choose to make use of canned coconut milk as a result of it’s wealthy and creamy, but when wanted you’ll be able to sub it for almond milk, oat milk or common milk when you don’t want this dish to be vegan.
- vanilla extract, cinnamon, nutmeg and sea salt – key taste enhancers.
- brown sugar – this provides sweetness to the topping and makes it completely crunchy.
- pecans – pecans add a nutty taste and crunch to the topping. I personally love the combo of candy potato and pecans.
- rolled oats – for the topping. Use gluten-free rolled oats if wanted. I take advantage of Bob’s Crimson Mill gluten-free rolled oats.
- almond flour or oat flour – this helps bind the topping collectively. Oat flour and almond flour each work nice.
Casserole Substitutions
- Oil: When you don’t have coconut oil, you’ll be able to substitute it with vegan butter, common butter (if not vegan), or one other impartial oil like avocado oil.
- Milk: As an alternative of canned coconut milk, be at liberty to make use of almond milk, oat milk, or common milk when you don’t want the dish to be vegan. Simply make sure the milk you select is unsweetened.
- Sugar: Swap out the brown sugar for coconut sugar, or date sugar for a unique sweetener possibility. You can too use a sugar substitute like monk fruit sweetener for a lower-sugar possibility.
- Nuts: When you have a nut allergy, substitute the pecans with sunflower seeds or pumpkin seeds for the same crunch. For a unique taste, you would additionally use walnuts or almonds.
- Flour: Common all-purpose flour or entire wheat flour can be utilized when you don’t want the recipe to be gluten-free.
Methods to Make Wholesome Candy Potato Casserole
Able to get began? Simply comply with these straightforward steps to carry this cozy casserole to life.
Step 1: Peel and chop candy potatoes into chunks. Cook dinner in a pot of water for 15-20 minutes, or till fork-tender.
Step 2: Mix the pecans, oats, flour and brown sugar in a bowl. Reduce in coconut oil with a fork or knife till the combination is sandy.
Step 3: Add candy potato chunks to a big mixing bowl and mash utilizing a fork or potato masher.
Step 4: Spoon the candy potato combination right into a ready baking dish and sprinkle pecan crumble topping over candy potatoes. Bake at 350°F uncovered for 40-45 minutes
Brittany’s Suggestions
- Don’t overmix: When mashing the candy potatoes, keep away from overmixing to stop them from changing into gummy. A number of lumps are okay and add to the feel.
- Chill the coconut oil: In case your coconut oil is simply too mushy, toss it within the fridge first. Chilly coconut oil helps create that good crumbly, golden topping. Belief me, it’s price it for that crunch!
- Chop evenly: Goal for similar-sized chunks so the potatoes prepare dinner evenly. Nobody likes biting into half-mushy, half-crunchy candy potatoes.
What to Serve with Candy Potato Casserole
Candy potato casserole is a wonderful vacation facet dish and a private favourite for Thanksgiving dinner. Right here’s what I usually wish to serve alongside candy potato casserole:
- Foremost entree – This wholesome candy potato casserole pairs completely with a vacation predominant like roast turkey or a comfy, plant-based lentil loaf . The creamy, savory-sweet flavors make it a match for both possibility!
- Different sides – Candy potato casserole matches proper in with traditional sides like, inexperienced bean casserole, mashed cauliflower, vegan cornbread, butternut squash quinoa stuffing, wild rice stuffing or cranberry sauce.
- Salads – Add a contemporary, seasonal salad to steadiness the wealthy flavors. The casserole is scrumptious with my roasted butternut squash salad or kale and brussels sprout salad.
- Roasted greens – Full your vacation plate with roasted veggies like maple roasted kabocha squash, roasted carrots or roasted root greens
- Dessert – Wrap up the meal with a traditional dessert! My wholesome apple crisp, pecan pie brownies, vegan chocolate pie or vegan pumpkin pie carry the right candy ending to your vacation feast.
Methods to Retailer Leftovers
Retailer leftovers in an hermetic container within the fridge for as much as 5 days. You possibly can reheat the candy potato casserole on the stovetop, within the oven or microwave.
I don’t advocate freezing it as a result of the consistency would seemingly change.
Steadily Requested Questions
I choose to prep the candy potato base, retailer it in an hermetic container within the fridge after which prep the topping individually. On the morning you serve it, merely place the candy potato combination in a casserole dish, add the topping and bake because the directions counsel. If you’d like it to be absolutely cooked, you’ll be able to bake all the casserole forward of time and maintain it within the fridge for 3-5 days. To reheat, warmth the oven to 350°F and warmth for about 20 minutes, or till the casserole is heat.
Make sure that you drain the candy potatoes nicely after boiling and don’t add an excessive amount of liquid to the candy potato combination. In case your casserole nonetheless appears watery, you’ll be able to bake it a bit longer uncovered to permit among the extra moisture to evaporate.
Extra Candy Potato Recipes
Extra Thanksgiving Aspect Dishes
Try the complete assortment of Thanksgiving recipes and facet dish recipes right here on EBF.
When you loved this recipe, please contemplate leaving a ⭐ star ranking and let me know the way it went within the 📝 feedback under.
